Bereavement/Grief/Loss Therapy

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What is grief?

The definition of grief includes: emotions and sensations that accompany the loss of someone or something dear to you.

Losing someone or something you love is very painful — and it’s something that almost everyone will experience at some point in their lives.

There is no right or wrong way to grieve — but there are ways to make your grieving more complete and more positive.

For more information or assistance, contact Soundside Wellness Consultants at
850-226-8585 in Fort Walton Beach or 850-689-7844 in Crestview.

Talking with a grief counselor may be a good idea if the intensity of your grief doesn’t diminish over time — that is, months go by and you still have physical symptoms, such as trouble with eating or sleeping; or your emotional state impairs your ability to go about your daily routine.

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